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College Success Textbook
11. Engaging in a Healthy Lifestyle
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College Success Textbook
Introduction
1. Exploring College
2. Knowing Yourself as a Learner
3. Managing Your Time & Priorities
4. Planning Your Academic Pathways
5. Reading & Notetaking
Library Resources for Reading & Notetaking
6. Studying, Memory, & Test Taking
7. Thinking
8. Communicating
Library Resources for Communication
9. Cultural Competence
10. Financial Literacy
Library Resources for Financial Literacy
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11. Engaging in a Healthy Lifestyle
Chapter 11. Introduction
11.1 Taking Care of Your Physical Health
11.2 Sleep
11.3 Taking Care of Your Emotional Health
11.4 Taking Care of Your Mental Health
11.5 Maintaining Healthy Relationships
11.6 Your Safety
12. Planning Your Future
Job & Career Accelerator
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Appendix
Chapter 11. Introduction
Chapter 11. Introduction
11.1 Taking Care of Your Physical Health
11.1 Taking Care of Your Physical Health
11.2 Sleep
11.2 Sleep
11.3 Taking Care of Your Emotional Health
11.3 Taking Care of Your Emotional Health
11.4 Taking Care of Your Mental Health
11.4 Taking Care of Your Mental Health
11.5 Maintaining Healthy Relationships
11.5 Maintaining Healthy Relationships
11.6 Your Safety
11.6 Your Safety
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Library Resources for Financial Literacy
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